In this week’s episode Sarah and Helen discuss the relationship between identity and work. Together they explore what happens when we become the work that we do and ideas for positive actions we can all take to create a positive connection between ourselves and our work.
Resources:
9 Strategies for managing your career identity:
Research from University of Sheffield on the link between wellbeing and identity:
Harvard Business Review Article: What Happens When Work Becomes Your Whole Identity:
https://hbr.org/2019/12/what-happens-when-your-career-becomes-your-whole-identity
Harvard Business Review Article: Why you should work less and spend more time on hobbies:
https://hbr.org/2019/02/why-you-should-work-less-and-spend-more-time-on-hobbies
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